Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Hector Duval
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Saturday, January 21, 2017
Time: 30:57
Distance: 8.00 Miles
Laps: 8.0
Calories: 243
Speed (MPH): 15.5 Avg / 18.0 Max
Power (Watts): 107 Avg / 155 Max
Cadence (RPM): 54 Avg / 63 Max
Heartrate (BPM): 30 Avg / 135 Max

Laps

1.00 mi in 3:49
1.00 mi in 3:51
1.00 mi in 3:53
1.00 mi in 3:53
1.00 mi in 3:50
1.00 mi in 3:52
1.00 mi in 3:53
1.00 mi in 3:56

Goal

8 Miles