Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ladd Jones
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Saturday, January 21, 2017
Time: 25:56
Distance: 7.18 Miles
Laps: 1.8
Calories: 302
Speed (MPH): 16.6 Avg / 22.3 Max
Power (Watts): 170 Avg / 528 Max
Cadence (RPM): 60 Avg / 81 Max
Heartrate (BPM): 68 Avg / 124 Max

Laps

4.01 mi in 14:21
3.17 mi in 11:35