Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Steven Bower
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Saturday, January 21, 2017
Time: 28:22
Distance: 7.00 Miles
Laps: 1.2
Calories: 272
Speed (MPH): 14.8 Avg / 26.7 Max
Power (Watts): 136 Avg / 333 Max
Cadence (RPM): 52 Avg / 87 Max
Heartrate (BPM): 112 Avg / 126 Max

Laps

6.01 mi in 23:58
0.99 mi in 4:24