Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Greg Laing
Team: Dave Bundy (Bolton, MA)
Date: Saturday, January 21, 2017
Time: 26:14
Distance: 6.98 Miles
Completed:
Calories: 315
Speed (MPH): 15.9 Avg / 26.5 Max
Power (Watts): 175 Avg / 321 Max
Cadence (RPM): 79 Avg / 109 Max
Heartrate (BPM): 118 Avg / 174 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.