Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Matt Flindt
Team: Andrew Jones (Tulsa, OK)
Date: Saturday, January 21, 2017
Time: 20:12
Distance: 5.15 Miles
Laps: 1.5
Calories: 203
Speed (MPH): 15.3 Avg / 24.0 Max
Power (Watts): 144 Avg / 342 Max
Cadence (RPM): 69 Avg / 91 Max
Heartrate (BPM): 130 Avg / 155 Max

Laps

3.37 mi in 10:59
1.78 mi in 9:13

Goal

1 Completed Lap