Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Jean-Louis Lagalle
Team: YMCA - Greater Providence - Newman (Seekonk, MA)
Date: Sunday, January 22, 2017
Time: 29:11
Distance: 7.31 Miles
Laps: 1.0
Calories: 306
Speed (MPH): 15.0 Avg / 24.9 Max
Power (Watts): 150 Avg / 348 Max
Cadence (RPM): 69 Avg / 100 Max
Heartrate (BPM): 88 Avg / 135 Max

Laps

6.98 mi in 24:41
0.33 mi in 4:30