Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Susan Zito
Team: Healthtrax Fitness and Wellness - East Longmeadow (East Longmeadow, MA)
Date: Sunday, January 22, 2017
Time: 22:44
Distance: 4.31 Miles
Laps: 1.1
Calories: 145
Speed (MPH): 11.4 Avg / 21.2 Max
Power (Watts): 83 Avg / 222 Max
Cadence (RPM): 62 Avg / 92 Max
Heartrate (BPM): 17 Avg / 144 Max

Laps

4.01 mi in 19:58
0.30 mi in 2:46