Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Steven Bower
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Sunday, January 22, 2017
Time: 26:43
Distance: 7.26 Miles
Laps: 1.0
Calories: 309
Speed (MPH): 16.3 Avg / 22.4 Max
Power (Watts): 168 Avg / 349 Max
Cadence (RPM): 57 Avg / 79 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

6.98 mi in 24:14
0.28 mi in 2:29