Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Steven Bower
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Sunday, January 22, 2017
Time: 30:40
Distance: 8.23 Miles
Laps: 1.1
Calories: 340
Speed (MPH): 16.1 Avg / 27.6 Max
Power (Watts): 160 Avg / 315 Max
Cadence (RPM): 54 Avg / 78 Max
Heartrate (BPM): 125 Avg / 138 Max

Laps

7.22 mi in 26:20
1.01 mi in 4:20