Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Willy Murphy
Team: Lititz Community Center (Lititz, PA)
Date: Sunday, January 22, 2017
Time: 28:31
Distance: 7.87 Miles
Completed:
Calories: 408
Speed (MPH): 16.5 Avg / 32.9 Max
Power (Watts): 214 Avg / 567 Max
Cadence (RPM): 79 Avg / 114 Max
Heartrate (BPM): 145 Avg / 165 Max

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