Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jonathan Markrich
Team: YMCA - South Hampton Roads - Hilltop (VA Beach, VA)
Date: Sunday, January 22, 2017
Time: 20:00
Distance: 5 Miles
Completed:
Calories: 170
Speed (MPH): 15.1 Avg / 22.4 Max
Power (Watts): 117 Avg / 352 Max
Cadence (RPM): 69 Avg / 98 Max
Heartrate (BPM): 146 Avg / 162 Max

Goal

30 Minutes

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.