Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Austin Lanham
Team: Massachusetts Institute of Technology (Cambridge, MA)
Date: Sunday, January 22, 2017
Time: 30:14
Distance: 8.20 Miles
Laps: 2.4
Calories: 321
Speed (MPH): 16.3 Avg / 26.1 Max
Power (Watts): 153 Avg / 375 Max
Cadence (RPM): 85 Avg / 101 Max
Heartrate (BPM): 60 Avg / 163 Max

Laps

3.37 mi in 12:36
3.37 mi in 12:08
1.46 mi in 5:30

Goal

30 Minutes

Personal Best

Personal Best Personal Best