Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Bob Willard
Team: James Chantilas (Cincinnati, OH)
Date: Monday, January 23, 2017
Time: 16:33
Distance: 3.60 Miles
Laps: 1.5
Calories: 116
Speed (MPH): 13.1 Avg / 17.5 Max
Power (Watts): 93 Avg / 305 Max
Cadence (RPM): 79 Avg / 95 Max
Heartrate (BPM): 143 Avg / 156 Max

Laps

2.36 mi in 9:47
1.24 mi in 6:46

Goal

15 Minutes