Expresso Speedway 1.00 mi

Leaderboard

Lap Details

Rider: bob kilpatrick
Team: YMCA - Greater Dayton - Trotwood NDC (Trotwood, OH)
Date: Monday, January 23, 2017
Time: 3:56
Distance: 1 Miles
Completed:
Calories: 32
Speed (MPH): 15.1 Avg / 18.4 Max
Power (Watts): 115 Avg / 183 Max
Cadence (RPM): 60 Avg / 72 Max
Heartrate (BPM): 99 Avg / 108 Max

Goal

5 Minutes

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.