Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Dennis Shores
Team: Verizon Fitness Center - Hilliard (Hilliard, OH)
Date: Monday, January 23, 2017
Time: 22:26
Distance: 6.98 Miles
Completed:
Calories: 306
Speed (MPH): 18.5 Avg / 25.7 Max
Power (Watts): 203 Avg / 482 Max
Cadence (RPM): 70 Avg / 97 Max
Heartrate (BPM): 0 Avg / 0 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.