Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Nick Krzanowsky
Team: Workout Anytime - Smyrna (Smyrna, TN)
Date: Monday, January 23, 2017
Time: 24:31
Distance: 6.33 Miles
Completed:
Calories: 223
Speed (MPH): 15.4 Avg / 19.0 Max
Power (Watts): 128 Avg / 330 Max
Cadence (RPM): 70 Avg / 86 Max
Heartrate (BPM): 119 Avg / 121 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.