Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mike Middaugh
Team: YMCA - Berwick Area (Berwick, PA)
Date: Monday, January 23, 2017
Time: 17:19
Distance: 4.01 Miles
Completed:
Calories: 141
Speed (MPH): 13.8 Avg / 20.9 Max
Power (Watts): 112 Avg / 243 Max
Cadence (RPM): 67 Avg / 77 Max
Heartrate (BPM): 99 Avg / 120 Max

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