Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jason Balogh
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Monday, January 23, 2017
Time: 16:40
Distance: 5 Miles
Completed:
Calories: 202
Speed (MPH): 17.9 Avg / 22.2 Max
Power (Watts): 178 Avg / 374 Max
Cadence (RPM): 68 Avg / 78 Max
Heartrate (BPM): 140 Avg / 155 Max

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