Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: daniel reino
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Monday, January 23, 2017
Time: 38:07
Distance: 10.00 Miles
Laps: 2.0
Calories: 383
Speed (MPH): 15.7 Avg / 23.0 Max
Power (Watts): 144 Avg / 342 Max
Cadence (RPM): 66 Avg / 92 Max
Heartrate (BPM): 106 Avg / 106 Max

Laps

5.00 mi in 19:20
5.00 mi in 18:47