Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Tone
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Monday, January 23, 2017
Time: 34:55
Distance: 10.00 Miles
Laps: 2.0
Calories: 418
Speed (MPH): 17.2 Avg / 30.3 Max
Power (Watts): 175 Avg / 603 Max
Cadence (RPM): 65 Avg / 110 Max
Heartrate (BPM): 163 Avg / 184 Max

Laps

5.00 mi in 17:32
5.00 mi in 17:23