Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Garrick Blalock
Team: The Gym - East Hill (Ithaca, NY)
Date: Monday, January 23, 2017
Time: 29:20
Distance: 7.22 Miles
Completed:
Calories: 326
Speed (MPH): 14.8 Avg / 30.2 Max
Power (Watts): 161 Avg / 361 Max
Cadence (RPM): 96 Avg / 139 Max
Heartrate (BPM): 150 Avg / 189 Max

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