Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Pam Nieporte
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 23, 2017
Time: 23:42
Distance: 4.00 Miles
Laps: 1.2
Calories: 117
Speed (MPH): 10.1 Avg / 19.2 Max
Power (Watts): 59 Avg / 175 Max
Cadence (RPM): 63 Avg / 90 Max
Heartrate (BPM): 99 Avg / 112 Max

Laps

3.37 mi in 19:45
0.63 mi in 3:57