Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Len Cebula
Team: Medford Leas (Medford, NJ)
Date: Monday, January 23, 2017
Time: 31:19
Distance: 6.01 Miles
Laps: 2.6
Calories: 173
Speed (MPH): 11.5 Avg / 17.1 Max
Power (Watts): 68 Avg / 203 Max
Cadence (RPM): 47 Avg / 68 Max
Heartrate (BPM): 97 Avg / 108 Max

Laps

2.36 mi in 12:12
2.36 mi in 12:15
1.29 mi in 6:52

Goal

30 Minutes