Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Nathalie Barbeau
Team: Energie Cardio - Boucherville pour Elle (Boucherville, QC, Canada)
Date: Monday, January 23, 2017
Time: 23:53
Distance: 4.01 Miles
Completed:
Calories: 153
Speed (MPH): 10.1 Avg / 16.8 Max
Power (Watts): 83 Avg / 214 Max
Cadence (RPM): 64 Avg / 88 Max
Heartrate (BPM): 143 Avg / 157 Max

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