Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Kingston
Team: Houghton College (Houghton, NY)
Date: Monday, January 23, 2017
Time: 54:34
Distance: 17.10 Miles
Laps: 3.4
Calories: 738
Speed (MPH): 18.8 Avg / 27.2 Max
Power (Watts): 201 Avg / 447 Max
Cadence (RPM): 67 Avg / 103 Max
Heartrate (BPM): 96 Avg / 153 Max

Laps

5.00 mi in 16:59
5.00 mi in 13:59
5.00 mi in 16:04
2.10 mi in 7:32