Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: charlie karpus
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 23, 2017
Time: 30:46
Distance: 7.18 Miles
Laps: 2.1
Calories: 257
Speed (MPH): 14.0 Avg / 19.8 Max
Power (Watts): 115 Avg / 207 Max
Cadence (RPM): 61 Avg / 81 Max
Heartrate (BPM): 144 Avg / 159 Max

Laps

3.37 mi in 12:36
3.37 mi in 14:00
0.44 mi in 4:10