Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: James O'Sullivan
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Monday, January 23, 2017
Time: 18:06
Distance: 5.89 Miles
Laps: 1.2
Calories: 250
Speed (MPH): 19.5 Avg / 28.1 Max
Power (Watts): 206 Avg / 484 Max
Cadence (RPM): 64 Avg / 91 Max
Heartrate (BPM): 143 Avg / 182 Max

Laps

5.00 mi in 15:28
0.89 mi in 2:38