City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Rosasco
Team: Wayne Thomas (Dover, DE)
Date: Monday, January 23, 2017
Time: 29:57
Distance: 4.79 Miles
Laps: 1.1
Calories: 260
Speed (MPH): 9.6 Avg / 32.4 Max
Power (Watts): 120 Avg / 388 Max
Cadence (RPM): 76 Avg / 101 Max
Heartrate (BPM): 144 Avg / 166 Max

Laps

4.53 mi in 28:11
0.26 mi in 1:46