Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gilles Boutin
Team: Anytime Fitness - Stonebridge (Saskatoon, SK, Canada)
Date: Monday, January 23, 2017
Time: 30:06
Distance: 9.00 Miles
Laps: 9.0
Calories: 319
Speed (MPH): 17.9 Avg / 24.0 Max
Power (Watts): 153 Avg / 328 Max
Cadence (RPM): 71 Avg / 89 Max
Heartrate (BPM): 148 Avg / 174 Max

Laps

1.00 mi in 3:20
1.00 mi in 3:23
1.00 mi in 3:26
1.00 mi in 3:22
1.00 mi in 2:55
1.00 mi in 3:24
1.00 mi in 2:54
1.00 mi in 3:39
1.00 mi in 3:43

Goal

5 Minutes