Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Nate Klein
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Monday, January 23, 2017
Time: 17:53
Distance: 4.44 Miles
Laps: 1.1
Calories: 189
Speed (MPH): 14.9 Avg / 25.4 Max
Power (Watts): 152 Avg / 562 Max
Cadence (RPM): 64 Avg / 99 Max
Heartrate (BPM): 149 Avg / 168 Max

Laps

4.01 mi in 13:38
0.43 mi in 4:15