Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Dan Germeroth
Team: Verizon Fitness Center - Cary (Cary, NC)
Date: Monday, January 23, 2017
Time: 41:48
Distance: 10.00 Miles
Laps: 2.0
Calories: 341
Speed (MPH): 14.4 Avg / 22.2 Max
Power (Watts): 112 Avg / 248 Max
Cadence (RPM): 43 Avg / 62 Max
Heartrate (BPM): 136 Avg / 150 Max

Laps

5.00 mi in 19:51
5.00 mi in 21:57