Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michelle Fortune
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, January 23, 2017
Time: 30:00
Distance: 6.42 Miles
Laps: 4.3
Calories: 189
Speed (MPH): 12.8 Avg / 16.9 Max
Power (Watts): 81 Avg / 196 Max
Cadence (RPM): 80 Avg / 97 Max
Heartrate (BPM): 121 Avg / 130 Max

Laps

1.50 mi in 6:55
1.50 mi in 6:59
1.50 mi in 6:54
1.50 mi in 6:50
0.42 mi in 2:22

Goal

5 Minutes