Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Jim Santoro
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Monday, January 23, 2017
Time: 25:20
Distance: 5.43 Miles
Completed:
Calories: 191
Speed (MPH): 12.6 Avg / 23.6 Max
Power (Watts): 102 Avg / 238 Max
Cadence (RPM): 51 Avg / 69 Max
Heartrate (BPM): 135 Avg / 156 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.