Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Hunt
Team: YMCA - Greater Hartford - Farmington Valley (Granby, CT)
Date: Monday, January 23, 2017
Time: 7:56
Distance: 1.56 Miles
Laps: 1.6
Calories: 48
Speed (MPH): 11.8 Avg / 16.4 Max
Power (Watts): 77 Avg / 133 Max
Cadence (RPM): 50 Avg / 80 Max
Heartrate (BPM): 68 Avg / 120 Max

Laps

1.00 mi in 4:28
0.56 mi in 3:28