Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Theresa Messner
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Monday, January 23, 2017
Time: 17:31
Distance: 4.29 Miles
Laps: 1.3
Calories: 155
Speed (MPH): 14.7 Avg / 19.4 Max
Power (Watts): 124 Avg / 172 Max
Cadence (RPM): 55 Avg / 70 Max
Heartrate (BPM): 98 Avg / 160 Max

Laps

3.37 mi in 13:22
0.92 mi in 4:09