Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Patrick Chirac
Team: YMCA - Norm Waitt Sr. (South Sioux City, NE)
Date: Monday, January 23, 2017
Time: 28:22
Distance: 7.52 Miles
Laps: 1.0
Calories: 307
Speed (MPH): 15.9 Avg / 28.5 Max
Power (Watts): 156 Avg / 353 Max
Cadence (RPM): 78 Avg / 101 Max
Heartrate (BPM): 136 Avg / 150 Max

Laps

7.22 mi in 26:32
0.30 mi in 1:50