Alpine Splash 2.90 mi

Leaderboard

Lap Details

Rider: John Shirko
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Monday, January 23, 2017
Time: 10:21
Distance: 2.93 Miles
Completed:
Calories: 142
Speed (MPH): 17.2 Avg / 29.5 Max
Power (Watts): 206 Avg / 523 Max
Cadence (RPM): 69 Avg / 98 Max
Heartrate (BPM): 115 Avg / 154 Max

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