Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Chris Carle
Team: Bethany Athletic Club (Portland, OR)
Date: Monday, January 23, 2017
Time: 41:19
Distance: 10.11 Miles
Laps: 3.0
Calories: 347
Speed (MPH): 14.7 Avg / 28.4 Max
Power (Watts): 116 Avg / 492 Max
Cadence (RPM): 77 Avg / 108 Max
Heartrate (BPM): 140 Avg / 150 Max

Laps

3.37 mi in 13:09
3.37 mi in 13:42
3.37 mi in 14:28

Goal

45 Minutes