Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Bill Kleppinger
Team: Gold's Gym - Bridgewater (Bridgewater, NJ)
Date: Tuesday, January 24, 2017
Time: 20:05
Distance: 4.63 Miles
Laps: 1.4
Calories: 160
Speed (MPH): 13.8 Avg / 19.3 Max
Power (Watts): 109 Avg / 188 Max
Cadence (RPM): 56 Avg / 78 Max
Heartrate (BPM): 106 Avg / 110 Max

Laps

3.37 mi in 14:01
1.26 mi in 6:04

Goal

20 Minutes