Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Rob Hill
Team: James Nitro (Smyrna, DE)
Date: Tuesday, January 24, 2017
Time: 17:49
Distance: 5 Miles
Completed:
Calories: 193
Speed (MPH): 16.8 Avg / 21.6 Max
Power (Watts): 156 Avg / 271 Max
Cadence (RPM): 57 Avg / 68 Max
Heartrate (BPM): 165 Avg / 185 Max

Goal

20 Minutes

Ghost

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