Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jennifer Patrick
Team: Anytime Fitness - Esterhazy (Esterhazy, Canada)
Date: Tuesday, January 24, 2017
Time: 29:36
Distance: 7.00 Miles
Laps: 7.0
Calories: 200
Speed (MPH): 14.2 Avg / 16.2 Max
Power (Watts): 89 Avg / 130 Max
Cadence (RPM): 52 Avg / 59 Max
Heartrate (BPM): 142 Avg / 175 Max

Laps

1.00 mi in 4:03
1.00 mi in 4:06
1.00 mi in 4:11
1.00 mi in 4:09
1.00 mi in 4:21
1.00 mi in 4:23
1.00 mi in 4:23

Goal

30 Minutes