Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: K McGrady
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Tuesday, January 24, 2017
Time: 14:06
Distance: 4.44 Miles
Laps: 1.1
Calories: 200
Speed (MPH): 18.9 Avg / 26.7 Max
Power (Watts): 212 Avg / 384 Max
Cadence (RPM): 73 Avg / 94 Max
Heartrate (BPM): 140 Avg / 160 Max

Laps

4.01 mi in 12:24
0.43 mi in 1:42