Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: mitchell slovut
Team: JCC - Omaha (Omaha, NE)
Date: Tuesday, January 24, 2017
Time: 16:04
Distance: 4.35 Miles
Laps: 1.1
Calories: 190
Speed (MPH): 16.2 Avg / 24.6 Max
Power (Watts): 174 Avg / 298 Max
Cadence (RPM): 55 Avg / 83 Max
Heartrate (BPM): 117 Avg / 133 Max

Laps

4.01 mi in 13:03
0.34 mi in 3:01