Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Zephram Koepke
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Tuesday, January 24, 2017
Time: 9:30
Distance: 2.11 Miles
Completed: 53%
Calories: 93
Speed (MPH): 13.1 Avg / 21.7 Max
Power (Watts): 140 Avg / 461 Max
Cadence (RPM): 72 Avg / 98 Max
Heartrate (BPM): 175 Avg / 186 Max

Goal

4 Miles

Ghost

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