Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jannette Carroll
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, January 24, 2017
Time: 34:30
Distance: 6.91 Miles
Laps: 1.4
Calories: 197
Speed (MPH): 12.0 Avg / 16.5 Max
Power (Watts): 72 Avg / 125 Max
Cadence (RPM): 54 Avg / 67 Max
Heartrate (BPM): 121 Avg / 154 Max

Laps

5.00 mi in 24:37
1.91 mi in 9:53