Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Steve Schroder
Team: Altria Group - Headquarters (Richmond, VA)
Date: Tuesday, January 24, 2017
Time: 14:23
Distance: 5.02 Miles
Laps: 1.3
Calories: 270
Speed (MPH): 20.9 Avg / 27.7 Max
Power (Watts): 288 Avg / 505 Max
Cadence (RPM): 53 Avg / 71 Max
Heartrate (BPM): 163 Avg / 176 Max

Laps

4.01 mi in 10:34
1.01 mi in 3:49