Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Ferris
Team: Kristin Dahnert (Lindenhurst, IL)
Date: Tuesday, January 24, 2017
Time: 21:37
Distance: 6.00 Miles
Laps: 6.0
Calories: 209
Speed (MPH): 16.7 Avg / 21.3 Max
Power (Watts): 137 Avg / 301 Max
Cadence (RPM): 55 Avg / 67 Max
Heartrate (BPM): 126 Avg / 139 Max

Laps

1.00 mi in 3:33
1.00 mi in 3:35
1.00 mi in 3:26
1.00 mi in 3:30
1.00 mi in 3:29
1.00 mi in 4:04