Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Dave Houseknecht
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Tuesday, January 24, 2017
Time: 14:13
Distance: 4.01 Miles
Completed:
Calories: 170
Speed (MPH): 16.6 Avg / 23.7 Max
Power (Watts): 175 Avg / 360 Max
Cadence (RPM): 86 Avg / 99 Max
Heartrate (BPM): 113 Avg / 127 Max

Goal

1 Completed Lap

Ghost

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