Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tyler Messer
Team: YMCA - Metro Atlanta - G. Cecil Pruett (Canton, GA)
Date: Tuesday, January 24, 2017
Time: 5:15
Distance: 1.55 Miles
Laps: 1.6
Calories: 62
Speed (MPH): 17.7 Avg / 22.8 Max
Power (Watts): 173 Avg / 302 Max
Cadence (RPM): 67 Avg / 87 Max
Heartrate (BPM): 116 Avg / 145 Max

Laps

1.00 mi in 3:04
0.55 mi in 2:11

Goal

5 Minutes