Rider: | J. Carrera |
Team: | YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD) |
Date: | Tuesday, January 24, 2017 |
Time: | 37:52 |
Distance: | 11.03 Miles |
Completed: | |
Calories: | 531 |
Speed (MPH): | 17.2 Avg / 32.1 Max |
Power (Watts): | 209 Avg / 593 Max |
Cadence (RPM): | 45 Avg / 85 Max |
Heartrate (BPM): | 164 Avg / 176 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.